Kebark12
Are Hot Springs really therapeutic, etc? Does anyone have any info on the benefits of a natural mineral water hot spring?
I have heard that natural hot springs help release any poisons or toxins from the body.. is this true?
Answer
I am sure they would..see the benefits of saunas and hot tubs and you will get some idea of the help you might get from this
here are a few things I found online
http://www.hotspringspool.com/images/UserFiles/File/pk_healthbenefits.pdf
http://www.livestrong.com/article/146809-benefits-of-hot-springs-spas/
http://www.hotspas.com/health_benefits_traditional_sauna.shtml
hydrotherapy is always useful; however, I would not count on that as the only source of detoxifying as to detoxify one must clean all the elimination organs not just the skin.
To do this you need to also cleanse the colon, kidney-bladder, liver-ga;; bladder, lungs, blood cleansing, and do a mucus cleanse. I would also recommend daily skin brushing with a natural bristle brush brushing all over and towards the heart. Definitely do this before entering into the hot springs.
also add hot and cold showers to your daily routine as done here
Hot and Cold Showers: (the most effective way to move the blood and create circulation ) Once daily, you must do a complete hot and cold shower. You will start with hot water for 1 minute, then cold for 1 minute. Re-peat this 7 times so the shower should last about 15 minutes. Another time, daily, you can do a complete hot and cold shower routine again or a partial one just applying the water directly to the affected area. Make sure while you are doing both hot and cold showers that you pay special attention to the affected area and massage it vigorously. If the shower is impossible then use Hot packs and Ice packs.
To do these various cleanses, I recommend the products and protocols of Dr Richard Schulze ,...the products are found at herbdoc.com and the protocols for some cleanses are found here http://curezone.com/schulze/handbook/incur5.asp
also check Linda Page's book detoxification for other cleanses and ways to cleanse/detoxify
I am sure they would..see the benefits of saunas and hot tubs and you will get some idea of the help you might get from this
here are a few things I found online
http://www.hotspringspool.com/images/UserFiles/File/pk_healthbenefits.pdf
http://www.livestrong.com/article/146809-benefits-of-hot-springs-spas/
http://www.hotspas.com/health_benefits_traditional_sauna.shtml
hydrotherapy is always useful; however, I would not count on that as the only source of detoxifying as to detoxify one must clean all the elimination organs not just the skin.
To do this you need to also cleanse the colon, kidney-bladder, liver-ga;; bladder, lungs, blood cleansing, and do a mucus cleanse. I would also recommend daily skin brushing with a natural bristle brush brushing all over and towards the heart. Definitely do this before entering into the hot springs.
also add hot and cold showers to your daily routine as done here
Hot and Cold Showers: (the most effective way to move the blood and create circulation ) Once daily, you must do a complete hot and cold shower. You will start with hot water for 1 minute, then cold for 1 minute. Re-peat this 7 times so the shower should last about 15 minutes. Another time, daily, you can do a complete hot and cold shower routine again or a partial one just applying the water directly to the affected area. Make sure while you are doing both hot and cold showers that you pay special attention to the affected area and massage it vigorously. If the shower is impossible then use Hot packs and Ice packs.
To do these various cleanses, I recommend the products and protocols of Dr Richard Schulze ,...the products are found at herbdoc.com and the protocols for some cleanses are found here http://curezone.com/schulze/handbook/incur5.asp
also check Linda Page's book detoxification for other cleanses and ways to cleanse/detoxify
What do you find more therapeutic? Hot tub or back rub?
Zorro
Answer
First hot tub and then a massage.
That's what I do at the spa all the time.
Money well spent every time.
First hot tub and then a massage.
That's what I do at the spa all the time.
Money well spent every time.
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Title Post: Are Hot Springs Therapeutic?
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Rating: 92% based on 9172 ratings. 4,3 user reviews.
Author: Unknown
Thanks For Coming To My Blog
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